People who want to balance their microbiome, increase immunity, and enhance gut health are increasingly choosing probiotic pills as a supplement. Despite the fact that probiotic capsules have a lot of potential advantages, it’s crucial to realize that adverse effects are possible, particularly if taken in excess or by those who have certain medical problems. This blog will explore the potential negative effects of probiotic capsules, their causes, and ways to prevent them while still enjoying the health advantages of this good bacteria.