Yoga poses to increase height focus on improving posture, flexibility, and spinal alignment. Poses like Tadasana (Mountain Pose), Bhujangasana (Cobra Pose), and Adho Mukha Svanasana (Downward Dog) help stretch the spine and strengthen core muscles, promoting better body alignment. Regular practice of these poses can enhance your posture, potentially adding a slight increase to your height over time by optimizing the spine’s natural curve.