Sound Healing is a combination of breathwork, sound, and frequencies that are used for meditation, healing, and spiritual growth. Sound healing works by using specific instruments that produce vibrations capable of regulating brain waves, and releasing energy blockages and fostering a balanced state within the body. At Holistified, our free wellness programs provide an excellent opportunity for you to explore our offerings and start your wellness journey without any financial commitment.Join us at Holistified and immerse yourself in a nurturing environment that encourages growth, relaxation, and self-discovery.